Lymphatic-Support Smoothies for Recovery

 Flush & Reboot Smoothie (Ink Support Blend)

Ingredients:

• 1 scoop vegan protein powder
• ½ cup cherries (pitted)
• ½ cup mixed berries
• ½ cup celery (or fresh sprouts)
• 1 apple, chopped
• 1 tsp fresh ginger
• 1 tsp fresh turmeric
• 2 cups almond milk (or filtered water)
• Optional: fresh mint

Instructions:
Blend all ingredients until smooth and consume immediately.

Best Time to Drink:
Morning post-treatment or daily during the recovery phase.

Cleansing Berry & Greens Smoothie

Ingredients:

• 1 cup berries (strawberries, blueberries, or raspberries)
• 2 cups pineapple or melon
• 1 cup freshly squeezed orange juice
• 1 cup leafy greens (spinach, kale, or romaine)
• Optional: nettle leaves or nettle tea

Instructions:
If using nettle, steep and allow to cool. Blend all ingredients until smooth.

Best Time to Drink:
2–3 hours post-treatment or in the afternoon (to minimise photosensitivity from citrus).

 Professional Support Matters

The immune response following laser tattoo removal can vary between individuals. While most reactions are mild, the body is actively processing foreign particles, and in rare cases, stronger responses can occur.

Nutritional support, combined with professional aftercare, creates the best environment for safe and effective healing.

At Rewind Advanced Aesthetics, we go beyond the treatment itself—supporting your body throughout the entire recovery process to optimise your results.